TY  - BOOK
AU  - Beard,Alison
AU  - Congleton,Christina
AU  - Hötzel,Britta K.
AU  - Lazar,Sara W.
AU  - Hpugaard,Rasmus
AU  - Carter,Jacqueline
AU  - Goleman,Daniel
AU  - David,Susan
AU  - Keltner,Dacher
AU  - González,María
AU  - Lieberman,Charlotte
AU  - Brendel,David
TI  - Mindfulness
T2  - HBR emotional intelligence series 
SN  - 9781633693197
U1  - 152.4 
PY  - 2017///.
CY  - Boston, Massachusetts : 
PB  - Harvard Business Review Press
KW  - Atención
KW  - Psicología
KW  - Emociones
KW  - Meditación
KW  - Rendimiento
KW  - Aspectos psicológicos
N1  - Incluye índice (117-121); 1. Mindfulness in the age of complexity ; 2. Mindfulness cna literally change your brain ; 3. How to practice mindfulness throughout your work day ; 4. Resilience for the rest of us ; 5. Emotional agility ; 6. Don't let power corrupt you ; 7. Mindfulness for people who are too busy to meditate ; 8. Is something lost when we use mindfulness as a productivity tools? ; 9. There are risks to mindfulness at work
N2  - The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma-not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. Contraportada
ER  -