Languishing : how to feel alive again in a world that wears us down / Corey Keyes.
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Biblioteca CESA
Diagonal 34 A No. 5 A - 23 Casa Incolda PBX: 339 53 00 serviciosbiblioteca@cesa.edu.co |
General | 152.1 / K44l 2024 (Browse shelf(Opens below)) | Ej.1 | Available (Sin restricciones) | 7109102196 |
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005.8 / P451t 2023 This is how they tell me the world ends : the cyberweapons arms race / | 006.3 / OL52s 2024 Supremacy : AI, ChatGPT, and the race that will change the world / | 070.4 / C236a 2024 Antes que nada / | 152.1 / K44l 2024 Languishing : how to feel alive again in a world that wears us down / | 152.1 / W647b 2024 Burnout immunity : how emotional intelligence can help you build resilience and heal your relationship with work / | 152.4 / AB135f 2023 Feel-good productivity : how to do more of what matters to you / | 153.35 / Z94c 2017 La creatividad en 7 verbos / |
Incluye referencias bibliográficas.
Part I: mental health continuum: from languishing to flourishing ; What languishing looks like ; How did we get here? ; The feelings trap ; You are not one-dimensional ; Part II: the five vitamins for 'flourishing deficiency' ; Learning and growing ; Socializing and social connection ; Something bigger ; Having and living your purpose ; The importance of play.
El sociólogo de la Universidad de Emory que acuñó el término languidecer (cansancio mental leve que afecta nuestra autoestima, relaciones y motivación) explora el surgimiento de este fenómeno y presenta una guía completa para prosperar en un mundo que exige demasiado. Si pasa el día en la niebla y a menudo olvida por qué entró en una habitación. . . Si te sientes emocionalmente abatido, sin energía para socializar o sientes alegría por las pequeñas cosas Editor
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