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The quiet rise of introverts : 8 practices for living and loving in a noisy world / Brenda Knowles

By: Knowles, Brenda.
Material type: TextTextPublisher: [Estados Unidos] : Mango Publishing, 2017Description: 295 páginas ; 22 cm.ISBN: 9781633536418.Subject(s): Psicología aplicada | Comportamiento humano -- Aspectos psicológicos | Relaciones interpersonales | Vida cotidiana -- Aspectos socialesDDC classification: 158.1
Contents:
Introduction: Safe in solitude ; Section I. Dependence ; Section II. Independence ; Practice one. Waking up principles of self awareness ; Practice two. Calming our nervous system principles of self-care ; Practice three. Becoming whole principles of self-esteem, Section III. Interdependence ; Practice four. Getting past independence principles of love and relationship ; Practice five. Learning from conflict principles of growth and healing ; Practice six. Calming each other´s nervous systems principles of responsiveness ; Practice seven. Valuing community principles of unity and collaboration ; Section IV. Balnce and fluidity ; Practice eight. Honoring our inner and outer world.
Abstract: Cada vez más, las personas se identifican como introvertidos. Los estudios demuestran que al menos un tercio de las personas que encontramos en nuestras vidas son introvertidos. El mundo es ruidoso y se mueve constantemente. Los introvertidos siempre están buscando la esperanza. Estos 8 pasos son la esperanza.
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General 158.1 / K734q 2017 (Browse shelf) Ej.1 Available 7101027261
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Introduction: Safe in solitude ; Section I. Dependence ; Section II. Independence ; Practice one. Waking up principles of self awareness ; Practice two. Calming our nervous system principles of self-care ; Practice three. Becoming whole principles of self-esteem, Section III. Interdependence ; Practice four. Getting past independence principles of love and relationship ; Practice five. Learning from conflict principles of growth and healing ; Practice six. Calming each other´s nervous systems principles of responsiveness ; Practice seven. Valuing community principles of unity and collaboration ; Section IV. Balnce and fluidity ; Practice eight. Honoring our inner and outer world.

Cada vez más, las personas se identifican como introvertidos. Los estudios demuestran que al menos un tercio de las personas que encontramos en nuestras vidas son introvertidos. El mundo es ruidoso y se mueve constantemente. Los introvertidos siempre están buscando la esperanza. Estos 8 pasos son la esperanza.

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