Resilience /

Resilience / Diane Coutu [y otros ocho]. - Primera edición. - viii, 128 páginas. - HBR emotional intelligence series .

Incluye índice (123-128)

1. How resilience works ; 2. Resilience for the rest of us ; 3. How to evaluate, manage, and strengthen your resilience ; 4. Find the coaching in criticism ; 5. Firing back: how great leaders rebound after career disasters ; 6. Resilience is about how you recharge, not how you endure

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.

9781633693234


Resiliencia (Psicología)
Crisis--Aspectos sociales--Psicología.
Estrés (Psicología)
Vida cotidiana--Aspectos sociales.
Adaptabilidad (Psicología)
Personalidad.

152.4 / H339r
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